The Female Fitness Formula

Posted: May 20, 2014 in General, Kettlebell Training, Nutrition
Tags: , ,

Please join us on June 28th for The Female Fitness Formula workshop!

Whether you are a beginner or an avid gym-goer who isn’t getting results, this workshop is for you. Here, you will gain the knowledge and tools to become a more confident, healthy and stronger version of yourself!

Date: June 28, 2014
Time: 10am – 5pm
Cost: $147
Location: Optimum Performance Training Institute
9130-F Red Branch Rd
Columbia, Md

For more details or to sign up click here or send us an email at



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